Membership at Milne Bay Aquatic and Fitness Centre can include the following features.
Exercise programming:
Memberships include a program review every three months. All new members can access our exceptionally comprehensive ‘face to face’ program.
Face to Face program (free with membership)
All new members are strongly encouraged to partake in the personalised program which consist of:
- five (5) weekly half-hour consultations with highly skilled F2F trainers.
- Information resources to educate you.
- Guaranteed results in 30 days or your money back.
- Ongoing support with results reviews and program reviews.
- The latest time-efficient exercise training techniques.
Personal training
Personal training is available to members and to non-members for an extra fee.
A 30-minute or one-hour personal training session once a week can help you achieve your health and fitness goals or rehabilitate an injury.
Equipment
- Cardio
- Treadmills with built-in entertainment units
- Rowers
- Cycles with built-in entertainment units
- Steppers
- X-trainers with built-in entertainment units
- Fully equipped cardio theatre with a large DVD projector playing the latest music.
- Resistance
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- An extensive variety - approximately 20 pieces - which include fixed and free weights.
- Dumbbells ranging from 1kg to 50kg.
Prices
There are many types of membership at Milne Bay Aquatic and Fitness Centre.
Call one of our friendly staff today to arrange a membership package tailored to your needs.