Group fitness timetable

• Wear comfortable clothes and either aerobic or cross training shoes.
• Drink plenty of water to avoid dehydration.
• Try to arrive on time as the warm-up phase in all classes is critical.
• Always let the instructor know before classes  if you are new to the type of class or have any health problems or concerns.
• #### Get Fit Boxing Circuits will be held outside on the Village Green weather permitting.

(All classes are subject to change due to participant numbers)

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